This is the start of your path to reach your Peak!
Your physical evaluation is crucial for understanding your current swing, your current physical capabilities, identifying areas for improvement in both and tracking your progress over time.
It consists of a series of motion captures with a mid-iron and your driver, followed by an in-depth golf-specific series of physical tests.
You will use the most accurate 3D motion capture system in the world during your evaluation, which provides us with valuable data that will be used to tailor your training programs and enhance your overall performance as efficiently as possible.
After your motion captures for your swing, you work with a coach to go through a comprehensive series of tests for flexibility, balance and basic strength, as well as have some fun with medicine ball throws to measure your power.
The process for your 3D swing captures and physical tests takes two hours and they happen back to back on one day.
How Your Evaluation Benefits Your Game
- Personalized Training: Assessments help in designing personalized training programs tailored to the golfer’s specific needs.
- Performance Tracking: Regular evaluations enable tracking of progress and adjustments to training regimens.
- Injury Prevention: Identifying physical weaknesses or imbalances can help prevent injuries.
To Find Out More
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The Peak Process
- First, we test and measure.
- Anything that moves gets measured.
- We track everything that happens from when you walk up to a ball before a shot to how you react after the ball lands.
- Second, we evaluate and prioritize.
- After measuring, we sort through the information and determine what’s hurting, what’s helping and what doesn’t matter.
- Then we develop a plan.
- Third, we create a path forward for you and put it in action.
- We identify and prioritize the areas where you can make the most improvement.
- Then your custom plan is built, based on your needs, providing clear structure for your time and including planned checkpoints for your progress and continued evaluation.
The most accurate 3D motion capture system in the world.
Head to toe physical screens.
Golf specific power tests.
A comprehensive report on how you swing the club sent to you and your golf coach.
And an individualized program to address your weaknesses and build your strengths.
3D swing captures and golf specific physical tests. Custom exercise programs based on data.